I believe that everyone should have the ability to know their nutrient levels in order to take steps to improve their digestive health and overall health. That is why I am on a mission to improve access to nutrient testing. Over the years, I’ve noticed that it can be a challenge for individuals to acquire testing from their healthcare providers. Knowing your nutrient levels is a crucial first step in improving health concerns, as it allows you to modify your diet and prevents excessive supplementation.

In our modern world, nutrient deficiencies have become very common. Many factors, such as high stress levels, environmental pollutants, and nutrient-depleted soils, have contributed to these deficiencies and health concerns. As a result, many people end up consuming calorie-dense foods that are lacking in essential nutrients.

Common causes of nutrient deficiencies:

• Inadequate dietary intake: a diet lacking in nutrient-dense foods.

• Malabsorption: poor absorption due to gastrointestinal conditions or chronic diseases.

• Medications: some medications can interfere with nutrient absorption or increase nutrient excretion.

• Pregnancy and breastfeeding: the requirement for nutrients is higher, and dietary intake may not meet needs.

• Aging: our bodies become less efficient at absorbing nutrients as we age.

• Alcohol: excess alcohol use can lead to nutrient deficiencies.